by Terri | Aug 20, 2023 | Uncategorized
Sometimes life gets like our messy closet. One thing at a time, it can turn into a big, disorganized mess and we look at and feel overwhelmed and don’t know where to start. But in the same way, one thing at a time, one right decision in the right direction at a time...
by Terri | Aug 20, 2023 | Uncategorized
I think therapy gets a bad rep. Likely because people often say it when we’re struggling, making us feel like something must be wrong with us. Like, “Wow, that’s a lot, maybe you need therapy,” or just “you need therapy.” Well, you want to know who needs...
by Terri | Aug 17, 2023 | Uncategorized
Still Face Experiment Dr Edward Tronick – YouTube If you’ve never watched the still-face experiment, please do. We may be familiar with attachment and its role in mother-child bonding and emotional regulation, but did you know that this pattern of relating...
by Terri | Aug 17, 2023 | Uncategorized
Our problem is not because another person will not honor our boundaries; our problem is because we do not honor our own boundaries. Like locking your front door takes the power away from others to cross the boundary, a true boundary never requires the permission or...
by Terri | Aug 17, 2023 | Uncategorized
I say this for both the introverts and the extraverts. Introversion is a personality trait. It is neither good nor bad; it just is. And although our culture has presented the message that extraversion is the healthy, most confident way to be, I contest! Being YOU is...
