Select Page

You Are Fierce

Do not be fooled, within you is a force. Most people may not really know the depth of you.Like finding a fabulous agate along a dirt road💕.When uncovered, you shine!! That’s the thing though, you often hide under smallness,Baggy clothes, low shoulders, chin down, eyes...

Your Perfect Pitch

When my kids were young, I would take them to the local field and play softball. We didn’t walk for balls or strike out for missed swings because let’s be real, none of us could pitch. This meant we could be picky; we could just stand and wait, saving our best swing...

When Life Gets Messy

Sometimes life gets like our messy closet. One thing at a time, it can turn into a big, disorganized mess and we look at and feel overwhelmed and don’t know where to start. But in the same way, one thing at a time, one right decision in the right direction at a time...

Who Needs Therapy?

I think therapy gets a bad rep. Likely because people often say it when we’re struggling, making us feel like something must be wrong with us. Like, “Wow, that’s a lot, maybe you need therapy,” or just “you need therapy.”  Well, you want to know who needs...

Whose Problem, is It?

Our problem is not because another person will not honor our boundaries; our problem is because we do not honor our own boundaries. Like locking your front door takes the power away from others to cross the boundary, a true boundary never requires the permission or...