by Terri | Aug 17, 2023 | Uncategorized
I say this for both the introverts and the extraverts. Introversion is a personality trait. It is neither good nor bad; it just is. And although our culture has presented the message that extraversion is the healthy, most confident way to be, I contest! Being YOU is...
by Terri | Aug 17, 2023 | Uncategorized
I have always considered that living as if you were dying would produce the you you were truly meant to be. It is the place that we find our values and priorities. We stop comparing or trying to please others, rather we set out to live the life we believe we should...
by Terri | Aug 17, 2023 | Uncategorized
In order to love yourself well, you’ll need to fight for you. Three steps to this fight: Decide, Aware, Action. Decision I met with a young lady recently that shared her self-talk with me as she tried to overcome her anxious thoughts. Her self-talk included:...
by Terri | Nov 4, 2021 | Uncategorized
Hello my people! I am your fan! My name is Terri Fedorenko. I am a licensed marriage and family therapist working in private practice for the past 12 years. I specialize in Women’s Mental Health in areas such as: trauma recovery, anxiety, depression,...
